Cycling Calorie Calculator

Estimate calories burned cycling based on distance, speed, weight and terrain. Uses MET values for accurate calorie estimates across different riding conditions.

Distance

Average Speed

Your Weight

Terrain

Estimated Calories Burned

560

kcal

Duration

1.00 h

MET Value

8.0

Distance (km)

20.00

Speed (km/h)

20.0

Note: Calorie burn estimates vary based on individual metabolism, fitness level, and conditions. These values are approximate.

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